Testimonials
Stella Rogers
I have absolutely LOVED working with Tianah! She personalized my training plan to my schedule as well as my personal goals and has been super flexible with all the craziness going on in my life right now! With moving halfway across the country her virtual training option has helped me stay on top of my work outs over 700 miles away! She’s helped me stay accountable and even changed up my training plan when I mentioned changing my wanted outcome. She also helped me choose the fitting supplements I needed to have the energy and nutrients to get through my weeks!
Jae Quaye
Tianah made me fall in love with working out again. She motivates me to push beyond what I think I’m capable of. She not only helped me physically, she challenged me mentally and got me out my head. Not only is she knowledgeable, she has an amazing sense of humor that makes working out fun and exciting because you never know what to expect. Whether it’s a physical block or a mental one, Tianah knows just the thing to help.
Danni McConnell
I can not recommend Tianah highly enough! She is super knowledgeable and her positive attitude is infectious. She makes training fun and interesting to keep you motivated. I can’t wait to keep training with her to achieve my fitness goals.
Angela Fader
Tianah is a 10/10 trainer. She is knowledgeable about the field and personable. She will really work to get to know her clients and their goals and create the perfect program for them.
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WOULD YOU RECOMMEND TIANAH'S TRAINING TO YOUR FRIENDS?
Yes
Haley Nicole Gore
Tianah has been nothing less of amazing for me and my fitness journey. She has motivated and pushed me when I didn’t feel like I could. She is constantly smiling and made me feel heard within my goals. Her workout plans leave me feeling confident after a workout and I couldn’t recommend her enough!
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WOULD YOU RECOMMEND TIANAH'S TRAINING TO YOUR FRIENDS?
Yes
Skip Pridgen, MD
I had a trainer for 6 years, COVID shut me down for 2 years, then I met Tianah. She is a VERY talented trainer, perhaps more knowledgeable than any of my previous trainers. I love her bubbly demeanor. After 3 months I now feel great.
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WOULD YOU RECOMMEND TIANAH'S TRAINING TO YOUR FRIENDS?
Yes
Brady Mitchell
Tianah is the best trainer ever! In 2020 when everyone was in lock down, I gained a lot of weight. Since I started seeing Tianah, she has helped me not only get stronger but also feel better about myself!
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WOULD YOU RECOMMEND TIANAH'S TRAINING TO YOUR FRIENDS?
Yes
Morgan Kane
Working with Tianah has been an incredible experience—she’s not only a skilled trainer but also incredibly personable. She takes the time to listen to my needs and tailors every workout to match my goals, ensuring I stay challenged and motivated. Her attention to detail in crafting each session and offering feedback has made all the difference in my progress!
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WOULD YOU RECOMMEND TIANAH'S TRAINING TO YOUR FRIENDS?
Yes
Travis Reynolds
I can confidently say Tianah is one of the most detail-oriented and supportive personal trainers I’ve ever encountered. From the very beginning, she crafted a customized workout plan that was not only challenging but also tailored to my specific goals, fitness level, and schedule. Each session is structured with purpose, ensuring steady progress while keeping things engaging and dynamic. What truly sets Tianah apart is her commitment beyond the gym. She checks in throughout the week with motivational messages, tips, and reminders that help keep me accountable and focused. Whether it’s a simple encouragement before a tough workout or a reminder to prioritize recovery, her support extends far beyond our scheduled sessions. Her expertise, positivity, and dedication make her an incredible trainer for anyone looking to build strength, improve endurance, or simply stay motivated on their fitness journey. I highly recommend Tianah to anyone seeking a structured, results-driven, and inspiring training experience!
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WOULD YOU RECOMMEND TIANAH'S TRAINING TO YOUR FRIENDS?
Yes
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